Energy

Where does energy come from? How do you get it? How do you fuel a human body?

Food isn’t the only fuel our bodies use for energy. You’ve already experienced this, even if you’ve never thought about it.

When you take a deep breath of fresh air, you feel energized. When you step out into the sun you feel energized. When you’re in contact with nature you feel energized. When you sing, dance, laugh or play, you feel energized.

Energy is all around us. And it’s available to us at any time.

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Categories: Food for thought

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