Archive | September, 2012

Bakasana Arm Balance (Crane Pose)

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Tittibhasana Arm Balance (Firefly Pose)

Tittibhasana (Firefly Pose)

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Making changes? Check your situation.

If you want to change something about yourself, like habits, perspective, lifestyle or character, make sure you put yourself in an environment that supports the change. For example, say¬† you wanted to cool yourself down. If you were standing in the middle of a fire, you wouldn’t have much success. You might be able to […]

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Inspiring Perspectives on Food

This is a deliciously inspiring lecture by Peter Sellars, talking about food on a deeper level, how we have lost our vital connection to our food, and why we should care. He quotes the Upanishads, talks about food in relation to Buddhism, Hinduism and other religions, and goes off topic occasionally with some pithy ideas. […]

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