Tag Archives: flexibility

Natarajasana Balance (Dancer’s Pose)

  My camera has a 10 second timer. The beauty of this shot is that I ran barefoot over hot rocks, climbed up on the boulder and got into position in 10 seconds 🙂  The benefit of yoga practice: grace under pressure! Natarajasana in Netala, Hialayas, India.  

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Kapotasana Back Bend (Pigeon Pose)

  Pigeon pose in Himalayas, India, along the bank of the Ganges.  

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7 Padmasana Variations in Himalayas

Seven consecutive yoga poses in padmasana, on a river rock in beautiful Netala, India. 1) Bandha Padmasana 2) Yoga Mudra 3) Tolasana 4) Garbhasana 5) Kukutasana 6) Poorna Matsyendrasana 7) Yoga Mudra with hands in prayer position

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Anjaneyasana (Leg Split)

Anjaneyasana (Leg Split) over the rushing water of the Ganges in Netala (Himalayas) India

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Skandasana Forward Bend (Pose of Skanda)

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Niralamba Sirsasana Variation (Headstand without hands)

Niralamba Sirsasana in Osoyoos, British Columbia.

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Vamadevasana Sitting Pose (Pose of Vamadeva)

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Matsyasana Back Bend (Fish Pose)

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