Tag Archives: kakasana

Bakasana Arm Balance (Crane Pose)

Continue Reading

Student Spotlight! *Manni*

  Manni wanted to learn new arm balances. So among other things, I suggested we work toward this impressive combination of arm balancing asanas. Manni uses her concentration and breath control brilliantly – moving from kakasana (crow pose), into sirsasana (headstand) and back again into kakasana!

Continue Reading