Tag Archives: postnatal yoga toronto

Baby Yoga

Babies do yoga poses naturally. Here are just a few of them at 5 months old. Locust (Variation): Cobra: “King” Cobra: Butterfly: Forward Bend: Happy Baby: Boat: Savasana:  

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Yoga Mama – From birth to 2 months

Arjun has arrived! Here he is a few days after his birth, remarkably, already practicing mudras and padmasana 🙂 Yoga served me well in birth. At 1pm on June 19, I posted this on my facebook: “Doing a group meditation starting at 1pm today for our soon to be born son. If you have a […]

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