Tag Archives: toronto private yoga

Pregnancy Yoga – 36 weeks

Here’s a teaser for a photo shoot we did this weekend. We had lots of fun in the sun with photographer Dave Larsen at The Yoga House. Thanks to Celeste Shirley, owner of The Yoga House for these photos and video clip. Watch for Dave’s photos in future! And thanks to my husband Rahul for […]

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Pregnancy Yoga – 33 weeks

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26 weeks pregnant – in Bahamas!

Here we are on the dock of the Sivananda Yoga Retreat in Paradise Island, Bahamas. What a great experience at the ashram. Me and my son are feeling revived, reenergized and reawakened. We are so blessed!

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7 Padmasana Variations in Himalayas

Seven consecutive yoga poses in padmasana, on a river rock in beautiful Netala, India. 1) Bandha Padmasana 2) Yoga Mudra 3) Tolasana 4) Garbhasana 5) Kukutasana 6) Poorna Matsyendrasana 7) Yoga Mudra with hands in prayer position

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Handstand Press Up

    Dedicated to my teachers, a handstand press-up in Gangotri, India.

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Student Spotlight! *Manni*

  Manni wanted to learn new arm balances. So among other things, I suggested we work toward this impressive combination of arm balancing asanas. Manni uses her concentration and breath control brilliantly – moving from kakasana (crow pose), into sirsasana (headstand) and back again into kakasana!

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