Tag Archives: toronto yoga

Pregnancy Yoga – 36 weeks

Here’s a teaser for a photo shoot we did this weekend. We had lots of fun in the sun with photographer Dave Larsen at The Yoga House. Thanks to Celeste Shirley, owner of The Yoga House for these photos and video clip. Watch for Dave’s photos in future! And thanks to my husband Rahul for […]

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Pregnancy Yoga – 33 weeks

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26 weeks pregnant – in Bahamas!

Here we are on the dock of the Sivananda Yoga Retreat in Paradise Island, Bahamas. What a great experience at the ashram. Me and my son are feeling revived, reenergized and reawakened. We are so blessed!

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Yogi Bump Watch – 20 weeks (halfway!)

This is me and the little man at the midway mark. Just to compare, here we are back at week 15. And the following pic is 20 weeks. Definitely making some space for himself now!

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Skandasana Forward Bend (Pose of Skanda)

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Energy

Where does energy come from? How do you get it? How do you fuel a human body? Food isn’t the only fuel our bodies use for energy. You’ve already experienced this, even if you’ve never thought about it. When you take a deep breath of fresh air, you feel energized. When you step out into […]

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