Tag Archives: Tripura

What is “Namaste”?

I just found out that a friend of mine who I haven’t seen in years is going through a very challenging part of her life. So I thought I would spend some time meditating on her and sending her light and love. I started by calling to attention a warm feeling of joy. Then, I […]

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Yoga Mama – From birth to 2 months

Arjun has arrived! Here he is a few days after his birth, remarkably, already practicing mudras and padmasana 🙂 Yoga served me well in birth. At 1pm on June 19, I posted this on my facebook: “Doing a group meditation starting at 1pm today for our soon to be born son. If you have a […]

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Yogi Bump Watch – 35 weeks

Same old. We’re just a bit bigger now.

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Pregnancy Yoga – 33 weeks

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Pregnancy Yoga – 31 weeks

A new series of pregnancy pics. Ok. For the rest of the weeks leading up to birth, I’m going to post some pics of asanas that are still part of my practice. Not all of them will showcase my belly, but I like that they will give an idea as to what is possible and […]

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26 weeks pregnant – in Bahamas!

Here we are on the dock of the Sivananda Yoga Retreat in Paradise Island, Bahamas. What a great experience at the ashram. Me and my son are feeling revived, reenergized and reawakened. We are so blessed!

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Yogi Bump Watch – 25 weeks

This is me and baby at 25 weeks… These next 3 pics are us at 15, 20 and 25 weeks. At 25 weeks, uddiyana bandha doesn’t happen anymore in my headstand. There’s no thoracic cavity for my organs to slip into anymore. My boy has set up camp there — and everywhere — in my […]

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Yogi Bump Watch – 20 weeks (halfway!)

This is me and the little man at the midway mark. Just to compare, here we are back at week 15. And the following pic is 20 weeks. Definitely making some space for himself now!

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Yogi Bump Watch – 15 weeks

Here we are at 15 weeks into pregnancy.

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Love

You cannot manufacture love. It appears before us only through a natural process. But know that everything in creation bears the seed of love; in fact, is love itself. And in time, each thing will be freed to reveal that true nature, evidently to the world.

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