Tag Archives: yoga stretch

Natarajasana Balance (Dancer’s Pose)

  My camera has a 10 second timer. The beauty of this shot is that I ran barefoot over hot rocks, climbed up on the boulder and got into position in 10 seconds 🙂  The benefit of yoga practice: grace under pressure! Natarajasana in Netala, Hialayas, India.  

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Kapotasana Back Bend (Pigeon Pose)

  Pigeon pose in Himalayas, India, along the bank of the Ganges.  

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Handstand & Scorpion Sequence 1

Handstand to Crow to Headstand to Scorpion to Formidable Face Pose to Locust  ………………. Adhho Mukha Vrkshasana-Kakasana-Sirsasana-Vrischikasana-Ganda Bherundasana-Salabhasana At Sivananda Kutir (in the Asana Hall) Netala, (Himalayas) India.

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7 Padmasana Variations in Himalayas

Seven consecutive yoga poses in padmasana, on a river rock in beautiful Netala, India. 1) Bandha Padmasana 2) Yoga Mudra 3) Tolasana 4) Garbhasana 5) Kukutasana 6) Poorna Matsyendrasana 7) Yoga Mudra with hands in prayer position

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Anjaneyasana (Leg Split)

Anjaneyasana (Leg Split) over the rushing water of the Ganges in Netala (Himalayas) India

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Laghu Vajrasana Back Bend (Graceful Thunderbolt Pose)

Laghu Vajrasana along the bank of the Ganges in Netala (Himalayas), India.

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Probablyanasana 1

Let’s face it, there are said to be tens, even hundreds of thousands of asanas. I’m guessing this is probably one of them 🙂

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Trikonasana Variation (Triangle Pose)

Happy Canada Day! My ode to this amazing land – Trikonasana in British Columbia.

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Paschimottanasana Seated Forward Bend (Arm Variation)

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Kailashasana (Pose of Kailash)

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