Tag Archives: yoga teacher toronto

Baby Yoga

Babies do yoga poses naturally. Here are just a few of them at 5 months old. Locust (Variation): Cobra: “King” Cobra: Butterfly: Forward Bend: Happy Baby: Boat: Savasana:  

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What is “Namaste”?

I just found out that a friend of mine who I haven’t seen in years is going through a very challenging part of her life. So I thought I would spend some time meditating on her and sending her light and love. I started by calling to attention a warm feeling of joy. Then, I […]

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Pregnancy Yoga Photos – Series 2

Photography by David Larsen Here’s the second series of yoga photos taken by our wonderful photographer friend, David Larsen. You can see more of his work at http://www.photographybydavidlarsen.com/. Please note, these are the raw photos. Dave hasn’t worked any magic on them, other than the magic of taking the photos. I’m also very grateful to […]

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Pregnancy Yoga – 39 weeks

Still feeling great. Here’s a pic of me and baby…. And here’s a pic of the whole family doing yoga together….    

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Pregnancy Yoga – 37 weeks (full term!)

Here’s a video of what our Sun Salutations look like these days.

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Pregnancy Yoga – 36 weeks

Here’s a teaser for a photo shoot we did this weekend. We had lots of fun in the sun with photographer Dave Larsen at The Yoga House. Thanks to Celeste Shirley, owner of The Yoga House for these photos and video clip. Watch for Dave’s photos in future! And thanks to my husband Rahul for […]

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Yogi Bump Watch – 35 weeks

Same old. We’re just a bit bigger now.

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Pregnancy Yoga – 33 weeks

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Pregnancy Yoga – 32 weeks (video!)

 

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Pregnancy Yoga – 31 weeks

A new series of pregnancy pics. Ok. For the rest of the weeks leading up to birth, I’m going to post some pics of asanas that are still part of my practice. Not all of them will showcase my belly, but I like that they will give an idea as to what is possible and […]

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